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2025, 12, v.33 1772-1779
问题管理家(PM+)在情绪管理中的研究进展(综述)
基金项目(Foundation): 江西省社会科学基金项目(编号:20JY07); 江西省高校人文社会科学研究青年项目(编号:XL20205)
邮箱(Email):
DOI: 10.13342/j.cnki.cjhp.2025.12.003
摘要:

面对全球压力源多样化和情绪失调问题,问题管理家(Problem Management Plus,PM+)作为一种创新的心理疏导方案,因其结构化、操作性强和快速见效的特点,在情绪管理领域成为重要干预手段。本文综述了PM+在理论建构、实践应用和效果评估方面的研究进展。PM+基于跨诊断治疗,整合了压力管理、问题解决、行为激活和社会支持策略,在特殊和一般群体中均有显著效果,并适用于多种场景。效果评估表明,PM+能改善焦虑、抑郁等情绪症状,提升认知功能和社会支持水平。现有研究也存在一些局限,如健康群体长期效果验证不足和数字化应用探索有限,未来研究需加强多场景适应性研究,并结合技术创新完善评估体系,以发挥其在心理健康服务中的潜力。

Abstract:

Facing the diversification of global stressors and emotional disorders,problem management plus(PM+),as an innovative psychological counseling program,has become an important intervention means in the field of emotional management due to its structured,operable and rapid effect characteristics.This review summarizes the progress of PM +in theoretical construction,practical application and effect evaluation.PM +is based on crossdiagnostic therapy,integrating stress management,problem solving,behavioral activation,and social support strategies,with significant effects in special and general groups and applicable to multiple scenarios.The effect evaluation shows that PM +can improve emotional symptoms such as anxiety and depression,and improve cognitive function and social support level.Existing research also have some limitations,such as insufficient verification of long-term effects in healthy groups and limited exploration of digital application.The future research needs to strengthen multi-scene adaptive research and improve the evaluation system in combination with technological innovation to give full play to its potential in mental health services.

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基本信息:

DOI:10.13342/j.cnki.cjhp.2025.12.003

中图分类号:B842.6

引用信息:

[1]郑霞,王舒婷.问题管理家(PM+)在情绪管理中的研究进展(综述)[J].中国健康心理学杂志,2025,33(12):1772-1779.DOI:10.13342/j.cnki.cjhp.2025.12.003.

基金信息:

江西省社会科学基金项目(编号:20JY07); 江西省高校人文社会科学研究青年项目(编号:XL20205)

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